Expert Tips on What to Say to Someone Who is Sick

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Comforting phrases

• “I’m really sorry you’re going through this.”

• “How can I be helpful to you?”

• “Do you want me to bring you some food? What is your favorite food?”

• “What you just shared with me was so heartfelt and I really appreciate you opening up to me in this way.”

What NOT to say

• “Everything will be OK.”

• “Time heals all wounds.”

• “Perhaps you could learn something from this.”

• Avoid sentences that start with “at least” because it may feel like you are trying to find the good in the situation, which can be agitating.

Adapted from: AARP, “What to Say to Someone Who is Sick” written by Aaron Kassraie